What Are The Benefits Of Gua Sha, And How Should One Use A Gua Sha Stone?

Gua Sha IN ZEELAND MI by Wellness & Co

Gua Sha, an ancient Chinese healing technique, has a history steeped in centuries-old holistic wellness traditions. This therapeutic method gently scrapes the skin using a smooth-edged tool, often made from jade, rose quartz, or other materials, to stimulate circulation and promote healing. In traditional Chinese culture, Gua Sha was employed as a remedy to address […]

5 Things you can do to Improve your skin

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1. Nourish From the Inside Out Most people know that you should eat well to feel well, but It’s also beneficial if you want to have glowing, radiant skin and to age gracefully! Eating a well-balanced diet is key to supporting the skin. Adding more vegetables, fruits, and whole grains to your diet can have […]

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